Pamela, if you haven't already, check out Angela Clark's blog at Thread Waggle Quilting. You can find it on the APQS owner blogroll under the APQS resources tab. Check back in her post history. I think she started Tech Sunday posts in early 2014, and they are all about Quilt Path. I poured over those and found them really helpful.
Like some others have stated, I also checked out the You Tube videos about Quilt Path.
I've had my Freddie with Quilt Path for about a year now, and I Quilt Path everything! If I have to hand guide the machine, it's a rarity. I've even started drafting my own designs. At first I used the delivered designs or purchased from one of the many online digital quilting websites.
Have fun with your machine, and with Quilt Path. Expertise will come in time.