Machine Settings on Juki Tl 2010q for quilting

[LadyAg]

I am new to quilting and already own a Juki TL 2010q.  I am hoping that someone can give me some recommendations on what settings I could use to start some basic grid work, walking foot quilting.  I know I will probably have to tweak the settings for my particular machine, but this would give me a good starting point, since I have no idea what would be "normal" settings.

I am just playing with left over cotton fabric and batting for now, and no free motion. 

Top tension, bobbin tension?  Stitch length for grids?  Presser foot tension?  (using a walking foot).

Any tips or ideas would be greatly appreciated!