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5 MINUTE CHOCOLATE MUG CAKE

4 tablespoons flour

4 tablespoons sugar

2 tablespoons baking cocoa

1 egg

3 tablespoons milk

3 tablespoons oil

3 tablespoons chocolate chips(optional)

A small splash of vanilla essence

1 coffee mug

Add dry ingredients to mug, and mix well

Add the egg and mix thoroughly.

Pour in the milk and oil and mix well.

Add the chocolate chips (if using) and vanilla essence, and mix again.

Put your mug in the microwave and cook for 3 minutes at 1000 watts. The

Cake will rise over the top of the mug, but don't be alarmed!

Allow to cool a little, and tip out onto a plate if desired.

EAT! (this can serve 2 if you want to feel slightly more virtuous).

And why is this the most dangerous cake recipe in the world? Because now we are all only 5 minutes away from chocolate cake at any time of the day or night!

Life is gooooooood!

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You are such a 'bad girl'!!! Do you know how many of us are now scrounging for the list of ingredients to see if this really works. What a quick fix for those of us who are chocolate impaired. (Meaning those who have to have chocolate for any crisis.)

Lucky me I have everything I need too. Thank you Sherry!!!

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Sherry, that is just plain EVIL! Hubby is doing so well with Weight Watchers I'll have to make these at 3 AM!!! :o:P You are bad, bad, bad!! LOL ;) Problem is, "curious" is my middle name, so of course I'm going to have to try this out just to make sure it doesn't work! ;) I wonder how many WW Points are in that mug! Nope! Don't wanna know! :cool:

BTW, spell EVIL backwards and it says LIVE!

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I was going to ask about substitutions too, to make it less fat, fewer calories, healthier, you know. BUT when life gets you down, sometimes you just need the WORKS for a wonderful Pick-me-up. I have two pounds to go and then I'm going to stock my pantry with Cake-in-a-Jar mixes.

Sounds like the mug should be microwave proof. I'll use my pint canning jars and not worry about the mug. Make them up ahead of time and put a lid on it. Add the liquid stuff when I'm ready to cook it.:P

Thanks Sherry. You're not EVIL or bad:mad:. You're the GREATEST!:P:D:P

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All I had was whole wheat pastry flour and white vanilla chips. I think it needs a pinch of salt. AND it NEEDS caramel, AND coconut ice cream.:P:P

While it was cooking it did rise above the opening of the jar, but as soon as it stopped and I opened the door, it fell.

<a href="http://www.flickr.com/photos/51026226@N00/2865812315/" title="5-minute Chocolate Cake in a Jar by Nuts and Bolts Quilting Company, on Flickr"><img src="http://farm4.static.flickr.com/3194/2865812315_37474b2a81.jpg" width="500" height="375" alt="5-minute Chocolate Cake in a Jar" /></a>

<a href="http://www.flickr.com/photos/51026226@N00/2865811861/" title="5-minute Chocolate Cake in a Jar by Nuts and Bolts Quilting Company, on Flickr"><img src="http://farm4.static.flickr.com/3054/2865811861_ff39b6b4a6.jpg" width="500" height="375" alt="5-minute Chocolate Cake in a Jar" /></a>

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I LOVE CHOCOLATE CAKE!!! I LOVE CHOCOLATE CAKE!!! I LOVE CHOCOLATE CAKE!!! I LOVE CHOCOLATE CAKE!!! I LOVE CHOCOLATE CAKE!!! I LOVE CHOCOLATE CAKE!!!

Often I go into my 9 pm chocolate trance and make brownies, cake, cocoa, anything chocolate I can find to make!!! Today I was wishing for a good chocolate cake that came in a small amount or package... (those jiffy mixes just aren't up to par)

Sherry! you are sooo kool! Thanks! and did I tell you?

I LOVE CHOCOLATE CAKE!!!

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